A Breathwork and Journaling Program to Ease Stress, Build Clarity and Transform Mindset.
Jess aims to give you a companion for clarity and renewal, with prompts and mindfulness exercises to help you pause, reset, and realign.

Jess has been touring as a musician for 20 years. She plays Bass Flute, Guitar and Harmonium and writes songs in English and accompanying melodies to sanskrit mantras that have been part of her life since childhood. Many songs that Jess sings at Urban Retreats have yet to be recorded - (coming soon).